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A Week Of Vegan Lunch Recipes Using Medical Medium’s Healing Foods

Vegan lunch recipes We started experimenting and had a lot of fun with it, but let’s be honest here, meal prep can be a real pain and a bit time consuming. That’s why we wanted to share a week of easy, healthy recipes that you can take to work with you. They won’t take hours...
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omega 3's

Are you Getting Enough Omega 3’s? Here’s Why They’re Important

〰️Eat vegan sources of omega 3’s daily, like seeds, berries, beans and leafy greens. Here are some of the breakfasts we recommend that have a good dose of them.    The three types of Omegas 3 fatty acids that our body uses are: ALA, EPA and DHA. They’re essential to add to your diet because...
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vegan cheesecake

Our Raw Vegan Cheesecake Recipe Revealed

Vegan cheesecake and some not so natural chemicals, depending on what the animal feeds on. In a world where nutritious food was scarce, it was totally okay to get calories from raw milk. But today this milk is processed, pasteurised and produced by unhealthy cows which is a recipe for disaster for our health. Many...
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